Self-loathing to celebration [my journey]

Self loathing. I wasn't born hating myself and honestly, I don't remember the exact moment that it started. My best guess is that it happened slowly. An unfolding over the course of many many years, events, and small, seemingly insignificant, moments and conversations. All leading up to the day where I couldn't look at myself in the mirror. I felt unworthy. I felt hard to love. I was stuck and I couldn't see it. What I could see was my behavior....

3 lessons from losing my voice

It began early Saturday morning.  I noticed that it hurt a little when I swallowed. Now, 6 days later, when I open my mouth no words come out. I am unable to recall the last time I was physically unable to speak. Even if I try, there are no words and it sucks.  It sucks big time. It's scary and a bit demoralizing. But, as find myself forced into this silence, I notice there is a lot bubbling up emotionally. So, I made a choice. A choice to...

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