My hate/love relationship with my body & working out

At the beginning of this month, I made a commitment to begin working out. Again. I had been doing yoga {inconsistently}, but I had stopped doing cardio and lifting weights. Part of this was intentional and part of it seemed to slip away without my noticing. Has this ever happened to you? One day you wake up and you realize you're no longer doing something you used to do? It's like, "Wait... When did that stop????" You may or may not know this,...

3 lessons from my new home

"Happiness is found on the way, not at the end of the road." We recently moved into a new home. And, a new home = lots of projects. So, here's what's been happening in my world as of late.... Every.  And, I mean EVERY project we have started has taken waaaay longer and required more than we anticipated. More shopping More time More effort Go on and gift yourself some celebration. You deserve it. Look at how much you have done, how much you...

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