I took this picture four years agoto the dayJanuary 3rd, 2015I remember this momentI wanted to capture itI was sad and pissedin a good wayFired up about my own...
just because you've been walking the same way on the same path for a looooonnnnnnnnng time, doesn't mean that path is taking you where you want to go. it's possible, that it's time to change...
When you move to make a change in your life, your unconscious mind will resist. "Nope. We are not doing THAT." She may lash out or rage. She will dig her heels in. She will scream. "This doesn't...
One week ago today, I was one day home Having arrived late in the evening from my most recent trip to California Transformed, but in ways not yet fully detectable by me Aware of a stirring Unsure...
"I have a past, but I don't live there anymore." Earlier today I heard my coach say, "If you really are committed to producing the kind of future that you want; don't stand in judgment of the...
I recently read an article by Erika Bruhn. She says, "The truth is, quitting isn't really giving up. Maybe, when you look further, the words "I quit" could really reflect a person's self-awareness,...
"Happiness is found on the way, not at the end of the road." We recently moved into a new home. And, a new home = lots of projects. So, here's what's been happening in my world as of late.... Every....
"For what it's worth, it's never too late to be whoever you want to be." -F. Scott Fitzgerald It’s NEVER too late to begin again... To try something new... To walk away from your current reality...
What if you decided to put down your stories? What if you decided that everything happening in your life was happening for your highest good? What if you decided to no longer label anything as good...
It began early Saturday morning. I noticed that it hurt a little when I swallowed. Now, 6 days later, when I open my mouth no words come out. I am unable to recall the last time I was physically...
"I'm overwhelmed." "I would, but I don't have time." "I don't have time to (or time for) ______________. " Go ahead and fill in the blank with all the things you SAY you want. Fill the blank with all...
Have you heard the saying, “Proper preparation prevents piss poor performance”? It makes sense, right? Do your research and be prepared. I get it. But when you’re a (recovering) perfectionist,...
when I think about the me i now be i cannot help but remember the me i used to be the me who helped me to be the me that i now be the me i thought i could never would never be...
the cannibalistic cycle of miserable determination consumed by the me i now be the fire still alive in me transformed by methe scathing,...
unfortunately we have become a comfortably numbzombie society of addicts chugging downour cough medicine...
are you willingprepared you can say yes still be scared close your eyes if you need to it lessens the nausea eases the discomfort facing truth sometimes causes i played stayed in the dark...
Be careful who you pretend to be because in all your acting, you may lose sight of who you are my friend... i wrote this long post on instagram earlier and i've spent many moments today questioning....
i spent years... so many years... S O M A N Y Y E A R S trying to become working to embody P E R F E C T I O N i'd convinced myself i fully believed P E R F E C T I O N was the thing i...
"It's hard to see a way out, isn't it?" Yesterday I heard my coach say, "We are programmed for protection and dying for connection." His statement shook me. I felt it in my core. I messaged him...
One week ago today, I was one day home Having arrived late in the evening from my most recent trip to California Transformed, but in ways not yet fully detectable by me Aware of a stirring Unsure...
psst you don't need to add you don't need to become anything anyone the "work" is surrender letting go releasing your death grip your clingy grasp on all that is not love and light but i get how...
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