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Self-Loathing to Celebration : A 3-Part Video Series

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Self-Loathing to Celebration : A 3-Part Video Series

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Self-Loathing to Celebration : A 3-Part Video Series

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I will not stand quietly by while my soul becomes a graveyard for my desires.
Michelle Moore

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Succeeding without losing yourself in the process
Force vs. Power
[ < me > ]
Are you alive in your life?
You can unlearn their stories

coachmichellemoore

For years I believed I needed to be something and

For years I believed I needed to be something and someone other than me in order to succeed. ⁣
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I didn’t think me as ME 𝘤𝘰𝘶𝘭𝘥 succeed. ⁣
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I mean, why would I? ⁣
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Everything I was consuming was telling me directly or indirectly that I had to be different than me to “win”. ⁣
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The people I saw modeling success were doing so from a masculine energy — and not always a healthy one. ⁣
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They were pushing + striving, they were aggressively making things happen, and they were working hard. ⁣
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And it 𝘸𝘢𝘴 working. For THEM.⁣
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So I copied it. I modeled what I saw working for other people and when it didn’t work for me, I assumed it was because there was something wrong with me + that I needed to try harder, be better, and overall just be less of who I was. ⁣
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So assuming I was the problem, I kept pushing me down + I kept repeating the story that as soon as I could get rid of everything that was “wrong with me”, I would be able to be successful. ⁣
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It never occured to me that IT wasn’t going to work for ME.⁣
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Their strategies for success were totally misaligned with my true self. ⁣
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They weren’t crafted to help me access + create from my *authentic* power. In fact, in order to succeed as them, I was suppressing my power. ⁣
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I was operating under the belief that my power was a threat, not an asset. ⁣
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➡️ Just because they are threatened by it, does not mean your power is a threat. ⁣
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I didn’t see anything else being modeled so I didn’t know there was a way for me to succeed fully sourced from feminine POWER. ⁣
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Recently, the feminine (in all humans) is waking up and feeling the tension between who they are, what they’re doing in the world, and how they’re going about doing it.⁣
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And as I began to recognize this in myself, I thought I had to choose. ⁣
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I thought it was either: ⁣
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#1 — Give up on what I want to do in the world⁣
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#2 — Keep striving + achieving in the way I’d been doing⁣
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☝🏻 That’s a lie. ⁣
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There is a way to succeed without losing yourself. Without suppressing everything that you are. ⁣

(Continued in comments…)

Permission to evolve ✌🏻

Permission to evolve ✌🏻

There’s a difference between force + power. ⁣

There’s a difference between force + power. ⁣
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When it comes to leadership, much of what we see modeled is FORCE. ⁣
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It’s domination. ⁣
It’s hierarchical. ⁣
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Power is different. ⁣
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It doesn’t need to force. It flows. ⁣
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It doesn’t have to demand. It commands. ⁣
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It is self-connected, self-led and exudes an essence sooo wildly + inexplicably magnetic that other people cannot resist her presence. ⁣
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☝🏻 There is no force that can dominate that power. ⁣
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𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼 𝗳𝗼𝗿𝗰𝗲 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗱𝗼𝗺𝗶𝗻𝗮𝘁𝗲 𝘁𝗿𝘂𝗲 𝗽𝗼𝘄𝗲𝗿. ⁣
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The problem is, many of us have been programmed to believe force IS power. ⁣
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We have been programmed to believe that we have to MAKE IT happen. ⁣
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We have been conditioned to see one another as threats + therefore we operate with a mindset of destruction over collaboration. ⁣
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We have been trained forget the power of our partnership. ⁣
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🤍 Partnership with ourselves⁣
🤍 Partnership with one another⁣
🤍 Partnership with the work that we want to do in the world⁣
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We have been trained to separate, to isolate, and to destroy. ⁣
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I was and I did. ⁣
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For years I saw every person (𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤𝘢𝘭𝘭𝘺 𝘸𝘰𝘮𝘦𝘯) I met as a threat + competition.⁣
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For years I didn’t trust myself + I definitely didn’t trust you.⁣
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The “forces that be” don’t want us to remember what happens when we come together collectively. ⁣
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They stay in power when we stay disempowered. ⁣
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Here’s what I learned…⁣
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Force is fear disguised as power. ⁣
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True power is found inside of our connection to ourselves and each other. ⁣
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If any of this lands with you or resonates in any way, I’d like to connect. ⁣
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I’m doing some research + would love to ask you a few questions. ⁣
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Comment “connect” below or send me a DM. ⁣
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#fempreneur #entrepreneurmotivation #WomenEmpowerment #WomenSupportingWomen #FemaleEntrepreneur #SelfEmpowerment #FemaleEntrepreneur #Successfulwomen #SuccessfulWoman #PowerToSucceed #SelfloveIsTheResult #SelfAwareness #ShowUpForYourself #Transformationjourney #SelfEmpowerment #coachmichellemoore #HighAchiever

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗲𝗻𝗼𝘂𝗴𝗵

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲⁣
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 ⁣
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲⁣
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#CoachMichelleMoore #burnoutrecovery #selfworth #selfesteem #Lifecoaching #LifeCoach #womenempowerment #femaleentrepreneur #femalebusinessowner #fempreneur #transformationjourney #LifeLessons #SelfLoveIsTheResult #TransformationalCoach #TransformationalCoaching #HealingYourRelationshipWithYourReflection #YouAreEnough #youareworthy #selfworthy #transformationalcoach #transformationalcoaching #youchooseyou #chooseyoufirst #burnout #overachiever#recoveringperfectionist

I welcome anything that "triggers" me.⁣ ⁣ If y

I welcome anything that "triggers" me.⁣
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If you're unfamiliar with the term, what it means a thing that "activates" an emotional response.⁣
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The "activation" could be of excitement, passion or joy, etc. and it can also be of anger, frustration, and irritation, etc.⁣
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The thing that comes before the emotion is the trigger.⁣
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A few years ago I found myself at a personal development event where I got triggered.⁣
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I noticed myself becoming concerned with how others were receiving me.⁣
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I had woken up inspired to share something I'd written inside of our private Facebook Group, but instead of sharing my writing, I felt the pause of, “𝘐 𝘥𝘰𝘯’𝘵 𝘬𝘯𝘰𝘸... 𝘔𝘢𝘺𝘣𝘦 𝘪𝘵’𝘴 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩.” ⁣
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So I didn't.⁣
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About an hour later I told myself, “𝘠𝘰𝘶 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵? 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦, 𝘐 𝘢𝘮 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘪𝘵, 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘴𝘢𝘺𝘴 𝘎𝘖 𝘢𝘯𝘥 𝘐 𝘵𝘳𝘶𝘴𝘵 𝘵𝘩𝘢𝘵.” ⁣
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I posted it.⁣
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Mid-day, my coach made a comment that flipped my “Too much” trigger so I went to the group and took down the post.⁣
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I felt defeated followed by deep irritation.⁣
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As the day went on, things loosened up for me and slowly I began to return to myself.⁣
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The truth is, I want to be loved and early on in life, I learned that I was "a lot to love".⁣
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• My personality is big⁣
• My energy is big⁣
• My truth is big⁣
• I feel hard⁣
• I love hard⁣
• I look loud⁣
• I talk loud⁣
• I laugh loud⁣
• I am a lot⁣

Maybe, "Too much"⁣
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𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝗜 𝗸𝗻𝗼𝘄…⁣
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YOU are meant to shine as unfiltered light.⁣
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Being afraid to shine AS YOU ARE is you operating in opposition of your true nature.⁣
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Your soul's deepest craving is for you to shine authentically + unapologetically.⁣
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THAT is where you'll meet your power.⁣
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𝗞𝗻𝗼𝘄 𝘁𝗵𝗶𝘀...⁣
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>> The world wants us to forget⁣
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>> They want us to be afraid ⁣
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>> They are quite pleased with our "Too much" stories⁣
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>> They prefer we shrink, suppress + squash⁣
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>> They feel most powerful inside our disempowerment ⁣
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Be radically disruptive and unleash your raw, unfiltered, divine powerful self into the world⁣
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They too have forgotten who we are⁣
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But like us, they will remember

For years I pretended I was unworthy - demanding I

For years I pretended I was unworthy - demanding I DO more and BE more to EARN THE RIGHT TO WANT. ⁣
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Eventually, I stopped wanting. ⁣
It wasn’t safe. ⁣
It was too risky.⁣
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My dreams and desires were trapped. Locked inside my soul, fighting to come out – to come alive. Longing to be spoken out loud into the universe, fueled by the oxygen of my breath. ⁣
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But, I’d build a wall to keep them in.⁣
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Like many of you, I was waiting. Telling myself, I’d express my desires if⁣
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I knew it was safe. I needed the world to prove they could be trusted with my desires.⁣
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And more than that? I needed to know for sure that what I wanted would come true before I dare speak anything out loud.⁣
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Can you relate?⁣
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The problem is, we’ll spend forever waiting. ⁣
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We’re requesting the impossible.⁣
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We are demanding an unknown prediction of the future so that we can ensure everything will work out the way we want it to and if + only if we get the guarantee will we then come back to the present and take action and speak the desires aloud.⁣
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Pretending we “don’t know” feels safer.⁣
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Pretending feels more comfortable than confronting the truth: Our desires and dreams are not safe with us.⁣
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How do I know? ⁣
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Because I wasn’t safe with me for years. I couldn’t trust myself so I hunted for my answers– sought out my dreams– in others. “𝙔𝙤𝙪 𝙩𝙚𝙡𝙡 𝙢𝙚 𝙬𝙝𝙖𝙩 𝙄 𝙬𝙖𝙣𝙩,” I’d say.⁣
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My gluttonous consumption of information and my addiction to the intoxication of the answers others gave me had me waking up daily with a pounding headache and a hangover from hell because the shots they poured + what I guzzled down didn’t have the capacity to satiate my soul’s real longing.⁣
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𝗧𝗵𝗶𝗻𝗴𝘀 𝗯𝗲𝗴𝗮𝗻 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝗳𝗼𝗿 𝗺𝗲 when I admitted all of this to myself and recognized that the solutions I was getting were to the questions I was asking, but I wasn’t asking the right questions.⁣
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It is possible to live a life liberated. ⁣
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It is possible to dismantle and transform the lie you’re living disguised as a life you’re not living, extinguish your suffering, unlock the padlock, and release your soul.

We are worthy of so much more than the opportunity

We are worthy of so much more than the opportunity to be grateful.

One of the things that can happen as you begin to

One of the things that can happen as you begin to explore your own creativity and your own voice is alongside of you hearing YOUR voice, you will also hear the voice of your programming. ⁣
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You will hear the voice of the patriarchy. ⁣
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You will hear the voice of the people telling you that you should do the things for other people first. ⁣
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The voice telling you that you have other projects and tasks to do and there isn’t time for your thing. ⁣
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Maybe later, but not now. ⁣
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The voice telling you that you need to know more, you’re not ready, you should study harder, you’re not qualified, you still experience that thing, you don’t have it all figured out, you’re not perfect, other people are better than you, other people are smarter than you, other people are already talking about it, etc.⁣
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☝🏻 Fuck that shit. ⁣
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While it might be true that you DO have other projects, humans, and tasks to attend to and you are probably NOT perfect, I invite you to play with choosing you first anyway. ⁣
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➡️ And if you can’t play with the choice, play with the possibility of choosing. ⁣
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I know. Not easy. It feels threatening and scary and hella risky. ⁣
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And if you are somebody who always chooses everyone else first, today, choose you first. ⁣
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And if first isn’t possible, choose you now. Right now. You now. ⁣
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>>Take care of you⁣
>>Nurture you⁣
>>Tend to you⁣
>>Breathe life into you⁣
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And while they are important, I don’t just mean wash your face and take a bath and brush your teeth. ⁣
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I mean nurture your creativity. ⁣
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I mean spend the time on your passion. ⁣
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Paint, play music, create art, write poetry, record something with your cell phone, speak your knowings into a voice recorder. ⁣
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Do your thing⁣
Choose you first⁣
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Just for today, play in the possibility that your authentic, divine power and influence is in fact sourced from YOU and not from what you do for others so they will give it to you. ⁣
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xx

The programming that trained you to believe that Y

The programming that trained you to believe that YOU are BETTER because you DO MORE is a lie.⁣
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#CoachMichelleMoore #GuidingWhileITravel #SelfloveIStheResult #BurnOut #BurntOut #Stress #BurnOutRecovery #BurnOutPrevention #WorkLifeBalance #Overwhelmed #Overworked #BurnoutSyndrome #MentalHealthMatters #WomenEmpowered #SelfCompassion #SelfEmpowerment #SelfAwareness #HealthJourney #SuccessfulWomenInBusiness #FeminineWellness #HealingtheMotherWound #CoDependencyRecovery #SuccessfulWomenInBusiness #PersonalGrowthJourney #Transformationjourney #LoveYourSelfFirst #SelfTrust #TransformationalCoaching #SelfValidation #SelfSourced ⁣

𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗶𝘀 𝗮 𝘀𝗶𝗹𝗲𝗻𝘁 𝗸𝗶𝗹𝗹𝗲𝗿 𝗼𝗳 𝘄𝗼𝗺𝗲𝗻. ⁣
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At a certain point, you wake up - suddenly alive in your life and ask your self, your god, your universe, “Is THIS all there is?” ⁣
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This question typically comes after years of waiting.⁣
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Self-sacrificing with the belief that turns into a hope that turns into a wish that turns into a resigned state of being that one day… ⁣
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One day it will be YOUR turn. It will be time for your dreams. Your desires. ⁣
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One day the choices will be for you. Not you through them. You. All you. You through you. ⁣
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We spend so much time being told implicitly and explicitly that our worth equals our worth and we learn that we’re okay if and when everyone else is okay. ⁣
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Capitalist society benefits from our believing the former and the latter… ⁣
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Well here’s the thing — everyone will never be okay. They’ll never be all set. They’ll never stop needing you. ⁣
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Cutting that energetic cord is our job, not theirs. ⁣
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And I don’t want to insinuate that’s an easy choice.⁣
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Is it simple? Sure. ⁣
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But we struggle with it for years because of the decades upon decades of programming that we hear and see modeled. ⁣
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📲 Link in bio for the full article⁣
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>> You deserve to be ALIVE in your life⁣
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#CoachMichelleMoore #GuidingWhileITravel #SelfloveIStheResult #BurnOut #BurntOut #Stress #BurnOutRecovery #BurnOutPrevention #WorkLifeBalance #Overwhelmed #Overworked #BurnoutSyndrome #MentalHealthMatters #WomenEmpowered #SelfCompassion #SelfEmpowerment #SelfAwareness #HealthJourney #SuccessfulWomenInBusiness #FeminineWellness #HealingtheMotherWound #CoDependencyRecovery #SuccessfulWomenInBusiness #PersonalGrowthJourney #Transformationjourney #LoveYourSelfFirst #SelfTrust #TransformationalCoaching #SelfValidation #SelfSourced ⁣

One of the best ways we can begin to COMPASSIONATE

One of the best ways we can begin to COMPASSIONATELY nurture our ourselves as an energy, an emotion, a desire or an expression is trying to reveal itself is — 𝗔𝗟𝗟𝗢𝗪 𝗜𝗧. ⁣
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Instead of resisting against, we begin to play with and practice opening — 𝘦𝘷𝘦𝘯 𝘢 𝘷𝘦𝘳𝘺 𝘴𝘮𝘢𝘭𝘭 space for it within. ⁣
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And if we cannot — 𝘢𝘯𝘥 𝘸𝘦 𝘸𝘰𝘯’𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰, play with becoming CURIOUS about that which is blocking the allowing. ⁣
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Compassion & curiosity are power moves. ⁣
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#CoachMichelleMoore #PowerMoves #DivineFeminine #BurnoutInWomen #PowerToSucceed #SuccessfulWomen #SelfloveIsTheResult #HealingYourRelationshipWithYourReflection #GuidingWhileITravel #AcceptYourSelf #SelfWorthy #SelfAwareness #HealingTheMotherWound #SelfLeadership #TransformationalCoach #TransformationalCoaching #Transformationjourney #WomenInLeadership #PersonalGrowth #PersonalGrowthAndDevelopment #TrustYourIntuition #SuccessfulWomenThinkDifferently #SuccessfulWomenInBusiness #FeminineMuscle #FeminineSpirituality #WomenSupportingWomenInBusiness #WomenEmpowerment⁣

I do not want to fix you⁣ ⁣ You are not broken

I do not want to fix you⁣
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You are not broken⁣
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I do not pity you⁣
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You’re not a being who is less than me⁣
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I do not forgive you⁣
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I’m not a being who is more than you ⁣
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I do not want to manipulate your pain in order to feel better about myself ⁣
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My desire to FIX others was equal to my FEAR of facing self ⁣
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As I deepened my relationship with myself⁣…⁣
As I stopped trying to fix me…⁣
As I stopped feeling sorry for myself…⁣
As I stopped judging my actions… ⁣
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I faced myself ⁣
again⁣
and⁣
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and ⁣
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and ⁣
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And as I did and as I do, I began to unravel the need to manipulate others and “help” in an attempt to “heal” my own inadequacies⁣
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#CoachMichelleMoore #TransformationalCoaching #SelfTrust #PersonalGrowthAndDevelopment #SelfCompassion #YouAreEnough #LoveYourSelfFirst #HealingYourRelationshipWithYourReflection #SelfLoveIsTheResult #ShowUpForYourself #PersonalGrowthJourney #Transformationjourney #SoulGrowth #HumanConnection#Acceptance #SelfAwareness #SelfLoveJourney #EmbraceYourself #SelfAwareness #MindsetShift

A “fixer” needs something to be “broken” i

A “fixer” needs something to be “broken” in order to feel useful.⁣
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If we identify with being a helper while also holding a belief that our work = worth… ⁣
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In an attempt to feel good about ourselves, we will seek opportunities to fix that which isn’t broken and that which also isn’t our business. ⁣
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#coachmichellemoore #peoplepleaser #transformationalcoaching #transformationalcoach #empoweredliving #selftrust #selfloveistheresult #healingyourrelationshipwithyourreflection #guidingwhileitravel #innerworkings #innerwork #personalgrowthanddevelopment #selfawareness #youareenough #themotherwound #healingthemotherwound #lifecoaching #youarenotbroken #personalgrowthjourney #soulgrowth #transformationjourney #selfawareness #selfcompassion #selfempowerment

Dear not-so-far-into-the-future me⁣…⁣
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⁣When we are feeling really good, grounded and like we’re operating from a deeply self-empowered place, it’s easy for us to believe we’re never going to get triggered and/or dip back into an old pattern or behavior. ⁣
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But our behaviors and patterns are always accessible to us. ⁣
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And the parts of us that got activated don’t go away either. ⁣
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So what we need to understand is we’re not failing if we feel like we’re experiencing something that we thought we were “over”. ⁣
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We’re not behind.⁣
We’re not “here again”. ⁣
We are not a loser or failure. ⁣
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This morning during a client session we started talking about how so often in our world of personal development, we might have conversations with our younger selves and we have conversations with the oldest and wisest versions of ourselves. ⁣
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But what about the version of us who is in between the two? ⁣
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What about the version of us who’s not quite yet the WE we’re becoming and no longer the WE we used to be? ⁣
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What about the US who is back in the “old” pattern?⁣
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The US who is experiencing the thing that they wish they weren’t experiencing again? Or thought they were done with?⁣
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Who is talking to them? ⁣
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If your answer is like my answer, the answer is no one. ⁣
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So if we were to write our not-so-far-into-the-future self a note? ⁣
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What if when we’re in the space of feeling grounded and empowered and deeply connected to the truth of who we are…⁣
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What if we captured a message to the version of us who ISN’T feeling that way in the future?⁣
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What would we speak into the person who is trying really hard and feels trapped in a pattern that they’ve been in before? ⁣
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What do you want your not-so-far-into-the-future self to know? ⁣
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Not the future self of you who is 100+ years old. ⁣
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The future self of you next week. Next month. ⁣
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Your future self who’s doing the shit that you’re working on right now to stop doing. ⁣
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What do you want them to know? ⁣
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Write them a letter. ⁣
Send them a voice message. ⁣

(Continued in comments 👇🏻)

“It isn’t a breakthrough if you don’t bring

“It isn’t a breakthrough if you don’t bring your body with you”⁣
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A friend asked, how do we ensure we are?⁣
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I dig the question!⁣
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It is unique to the individual and at a high-level…⁣
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We want to slow down instead of rushing directly to "understanding" the lesson we're supposed to be learning. ⁣
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We often do this in an attempt to skip over any pain or uncomfortable feelings and get to the good part or the “doing” or escaping to a place or experience wherever the ache is not. ⁣
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The practice is allowing ourselves to feel into and make space for what's coming up for us and through us without trying to run away. ⁣
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HOW we do that is where the individual work and considerations come in. ⁣
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Send me a DM if you’d like to explore more. ⁣
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#CoachMichelleMoore #SelfLoveIsTheResult #HealingYourRelationshipWithYourReflection #GuidingWhileITravel #SelfCompassion #SelfAcceptance #TheMotherWound #HealingtheMotherWound #SelfValidation #TransformationalCoaching #SelfTrust #PersonalGrowthAndDevelopment #EmpoweredLiving #TransformationalCoach #Lifecoaching #SelfAwareness #YouAreEnough #Transformationjourney #SoulGrowth #EmotionalWellbeing #AcceptYourSelf #PersonalGrowthJourney #SelfloveMatters #ShowUpForYourself #SelfKindness #HumanConnection #MindfulnessPractice #SelfEmpowerment

We speak very little about the time spent in the c

We speak very little about the time spent in the chrysalis. ⁣
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We speak about the caterpillar (𝘸𝘩𝘰 𝘸𝘦 𝘢𝘳𝘦 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘢𝘳𝘦) and we talk about the butterfly (𝘸𝘩𝘰 𝘸𝘦’𝘷𝘦 𝘣𝘦𝘤𝘰𝘮𝘦 𝘰𝘳 𝘢𝘳𝘦 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨). ⁣
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But ya’ll… ⁣
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There is a messy, gooey, uncertain time where you’re molting multiple times and you are no longer who you are and you’re not yet who you are becoming. That part can feel scaryAF.⁣
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So if you are feeling ungrounded, don't know who you are, can't seem to find your motivation, find yourself wondering what happened... It is possible that you are in the goo. ⁣
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THIS is where we need support from someone who has been in (and out) of their chrysalis time and time again.⁣
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It doesn't make the chrysalis different, but it does allow you to EXPERIENCE the chrysalis DIFFERENTLY.⁣
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xx

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#coachmichellemoore #transformationjourney #transformationalcoach #transformationalcoaching #lifecoaching #selftrust #transformation #chrysalis #personalgrowthjourney #personalgrowthanddevelopment #soulgrowth #empoweringothers #manifestation #innerworkisthebestwork #internalpeace #themotherwound #healingthemotherwound

Feeling > Not Feeling⁣ ⁣ Even though it won’

Feeling > Not Feeling⁣
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Even though it won’t always feel like it⁣
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Noticing the discomfort or unpleasantness inside the resurgence of an old behavior pattern that used to be your “normal” is a HUGE win. ⁣
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Feeling awful is actually better than not feeling. ⁣
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It just doesn’t always feel like it because now you’re feeling. ⁣
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#CoachMichelleMoore #selfworth #selfesteem #selfcarelove #Lifecoaching #LifeCoach #PersonalGrowthAndDevelopment #PersonalGrowth #PersonalGrowthJourney #LifeLessons #SelfLoveIsTheResult #Compassion #SelfCompassion #TransformationalCoach #empoweredliving #selfkindness #TransformationalCoaching #HealingYourRelationshipWithYourReflection⁣
#TheMotherWound #HealingTheMotherWound #feelyourfeelings #YouAreEnough #youareworthy #selfworthy #personalpower #transformationaljourney

There have been A LOT of changes happening in the

There have been A LOT of changes happening in the world collectively (𝘯𝘰𝘵 𝘵𝘰 𝘮𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘭𝘺) ⁣
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To name a few...⁣
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🌻 Things are blooming in the new season. ⁣

⏰ We recently had a time change.⁣
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🐕 There's more noise as people are using loud lawn-mowers and more pets and kids outside for longer periods in time.⁣
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🗓 The days are longer. ⁣
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😞There's global and local unrest.⁣
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😵‍💫 We often forget the impact these types of changes can have on our bodies, our minds, and our spirits.⁣
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🙏🏻 As a reminder, adjusting to change can take time and a lot of energy. ⁣
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🥰 Practice tenderness as you tune inward with curiosity to explore what you need in each new moment.⁣
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✔️ Rest if you need it.⁣
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✔️ Go outside if you need it.⁣
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✔️ Stay indoors if you need it.⁣
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✔️ Be loud and with friends or stay quiet with yourself.⁣
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✔️ Laugh, cry, create, dismantle, move, or stay completely still. ⁣
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🤍 Ask yourself what YOU need right now and then practicing giving that to you.⁣
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#coachmichellemoore #lifecoaching #change #transformation #transformationalcoach #transformationalcoaching #selfloveistheresult #compassion #selfcompassion #bekindtoyourself #selfcare101 #selfhelptips #empoweredliving #personalgrowthanddevelopment #empoweringothers #selflovematters #emotionalwellness #acceptyourself #wordsofencouragement #healingyourrelationshipwithyourreflection #lifecoaching #tenderness #changetakestime

Tonight I’ve been thinking about my shadows. ⁣

Tonight I’ve been thinking about my shadows. ⁣
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Also it’s been a minute since y’all have seen my face. ⁣
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So here’s my face and my shadows. ⁣
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xx⁣

Oftentimes when we ask, “𝘞𝘩𝘢𝘵 𝘤𝘢𝘯 𝘐 𝘥𝘰?” we are really asking, “𝘞𝘩𝘢𝘵 𝘤𝘢𝘯 𝘐 𝘧𝘪𝘹?”⁣
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Here are a few of the questions I ask myself (and my clients) when we find ourselves asking about what we can do…⁣
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➡️ What if nothing is broken?⁣
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➡️ What if there isn’t anything wrong? ⁣
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➡️ What if nothing needed fixing?⁣
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What would you do then?⁣
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So often we approach ourselves in this personal development journey as if we are a task to ✔️ off our to do list. ⁣
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What if there’s nothing to do?⁣
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Can you hold onto that as a possibility? ⁣
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When we can get to that place, we get to BE with what is. ⁣
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☝🏻 This isn’t easy for those of us “doers” who are used to problem-solving our way through our personal growth and development. ⁣
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Being is next-level. ⁣
Next-level is possible for you. ⁣
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#CoachMichelleMoore #WhatCanIDo #SelfQuestions #QuestionsForYourself #WhatIs #Possibility #Perfectionism #RecoveringPerfectionist #Lifecoaching #Lifecoach #TransformationalCoach #TransformationalCoaching #GuidingWhileITravel #HealingYourRelationshipWithYourReflection #SelfloveIsTheResult #SelfCompassion #PersonalGrowth #PersonalGrowthJourney #PersonalGrowthAndDevelopment #Lessonsfrommyjourney #newperspective #healingthemotherwound #nextleve #themotherwound #selfcritic #selflovethreads

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