I am really really really really practiced at turning toward others while turning away from myself. I'm so good, if I'm not paying attention, it will happen on autopilot. This means, I have...
I took this picture four years agoto the dayJanuary 3rd, 2015I remember this momentI wanted to capture itI was sad and pissedin a good wayFired up about my own...
just because you've been walking the same way on the same path for a looooonnnnnnnnng time, doesn't mean that path is taking you where you want to go. it's possible, that it's time to change...
For last year's words belong to last year's language, and next year's words await another voice. -TS Eliot new year. new beginning. new chance. new opportunity. for what? reflection? ...
When you move to make a change in your life, your unconscious mind will resist. "Nope. We are not doing THAT." She may lash out or rage. She will dig her heels in. She will scream. "This doesn't...
One week ago today, I was one day home Having arrived late in the evening from my most recent trip to California Transformed, but in ways not yet fully detectable by me Aware of a stirring Unsure...
"I have a past, but I don't live there anymore." Earlier today I heard my coach say, "If you really are committed to producing the kind of future that you want; don't stand in judgment of the...
I recently read an article by Erika Bruhn. She says, "The truth is, quitting isn't really giving up. Maybe, when you look further, the words "I quit" could really reflect a person's self-awareness,...
"Happiness is found on the way, not at the end of the road." We recently moved into a new home. And, a new home = lots of projects. So, here's what's been happening in my world as of late.... Every....
"For what it's worth, it's never too late to be whoever you want to be." -F. Scott Fitzgerald It’s NEVER too late to begin again... To try something new... To walk away from your current reality...
What if you decided to put down your stories? What if you decided that everything happening in your life was happening for your highest good? What if you decided to no longer label anything as good...
"I'm overwhelmed." "I would, but I don't have time." "I don't have time to (or time for) ______________. " Go ahead and fill in the blank with all the things you SAY you want. Fill the blank with all...
Have you heard the saying, “Proper preparation prevents piss poor performance”? It makes sense, right? Do your research and be prepared. I get it. But when you’re a (recovering) perfectionist,...
