What if you just decided?

What if you decided to put down your stories? What if you decided that everything happening in your life was happening for your highest good? What if you decided to no longer label anything as good or bad or right or wrong and decided that things simply were? What if you decided to allow your emotions and circumstances to flow over you, around you, and through you; instead of desperately clinging to them in an attempt to control and manipulate...

4 things you can do when you don’t feel “merry” or “bright”

I wasn't in the mood for Christmas. I simply was not feeling "merry" or "bright" this holiday season. I spent the morning of Christmas Eve sitting in my car with tears streaming down my face, feeling a sadness and a loss and a heaviness on my heart. It felt different than I've felt before and I was worried about myself.  Was I depressed? I'd been kind of down for the couple days prior and it seemed to be getting worse. To be fully transparent,...

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