[ < lock up > ]

"It's hard to see a way out, isn't it?" Yesterday I heard my coach say, "We are programmed for protection and dying for connection."  His statement shook me. I felt it in my core. I messaged him back and shared how I had said on a video just a few days prior, my perfection was my protection. I got what he was saying. I FELT both the power and the sadness in his words. So much of who we are is buried underneath who we're pretending to be. My...

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