How to “DO” self-love

"Treat yourself like someone you love" only works if you have a healthy relationship with LOVE the other day i posed the question, how do you "DO" self love? i think many of us talk about it, but how many of us actually BE about it? what does it mean to DO it? to take ACTION? i was chatting with a client last week and we spoke about how awareness is the first step, but the only thing that has the power to change anything in our lives is ACTION....

Wants upon a time…

I took this picture four years ago⁣to the day⁣January 3rd, 2015⁣⁣I remember this moment⁣I wanted to capture it⁣⁣I was sad and pissed⁣in a good way⁣Fired up⁣ about my own self⁣⁣I'd been working with a coach...Involved in personal development...Attending live events...Doing all of this for just over a year⁣...And in this moment...Standing in the kitchen in my condo⁣...⁣I was done pretending⁣faking it⁣acting like...

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