I want you to know that it is okay if…
You haven’t yet figured out your 2022 word of the year
You did not begin a new workout routine or go for a walk today
You haven’t thought about — let alone mapped out your goals for the new year
You haven’t reflected on last years wins + lessons
You haven’t begun the journey of completely reinventing yourself
It is okay if you have.
The point isn’t to check off boxes of what people who you think have their shit together do during the last week of December + the first day of January.
The point is to slow down + check in.
What feels good to YOU in this moment?
What choice feels in alignment with how YOU want to feel?
What do YOU want right now?
I promise you, the practice of spending quiet time with yourself, checking in + giving yourself what YOU need has more power to transform your life than a word of the year.
Also, social media is convincing you that everybody else is doing something everybody isn’t doing.
Try following YOUR lead.
And allow yourself to change directions.
Every day is the beginning of a new year.