Who are you?

Be careful who you pretend to be because in all your acting, you may lose sight of who you are my friend... i wrote this long post on instagram earlier and i've spent many moments today questioning.  wondering if maybe the post would've been better received had i put it here in the blog. i hear myself silently judging... maybe it's too long for the gram.  who is reading all this anyway?  no one cares.  this probably isn't what they want to...

How to be empowered NOW

"I have a past, but I don't live there anymore."   Earlier today I heard my coach say, "If you really are committed to producing the kind of future that you want; don't stand in judgment of the past that you didn't want.  It doesn't work that way." I remember the first time I was exposed to this idea.  It was 2016 and I was in the room at a week long coaching certification being held in Los Angeles. I was pretty stuck in my attachment to...

[ < surrender > ]

psst you don't need to add you don't need to become anything anyone the "work" is surrender letting go releasing your death grip your clingy grasp on all that is not love and light but i get how you think you need it control i believed i couldn't survive without it control 41 years you couldn't convince me otherwise i'm not trying to convince you now hold on as long as it serves you and it serves and hold on long after it doesn't if you want...

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